Mental Health Links & Resources
Supporting Your Mental Health Journey with Dr. T
Knowledge is empowering. Dr. T has carefully selected these trusted resources to complement the professional, inspiring, and relatable care you receive in our practice. Whether you’re navigating anxiety, ADHD, learning differences, mood challenges, or athletic performance, these organizations and websites offer valuable education, support, and tools to help you or your child build resilience and thrive.
Why We Share These Mental Health Resources
At Dr. T’s practice, we believe in combining expert psychiatric care with education and mindset training. These curated links provide reliable information from respected national and local organizations. They are meant to support, not replace personalized treatment. Dr. T remains your primary partner in creating a clear, collaborative plan tailored to children, adolescents, young adults, and athletes ages 6 and up in Maryland.
Use these resources to learn more, feel less alone, and gain practical insights you can discuss during your visits. Dr. T is always happy to review information with you and integrate it into your care.
Please remember that these resources are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical conditions or mental health questions.
Anxiety Disorders
Anxiety Disorders Association of America Visit ADAA
National Institute of Mental Health – Anxiety Disorders Visit NIMH Anxiety
Mental Health America – Children’s Mental Health Resource List Visit Children’s
Anxiety and Stress Disorders Institute of Maryland Visit Anxiety and Stress Institute
Anxieties.com – Helping People Who Suffer from Anxieties Visit Anxieties.com
Free Your Child Visit Free Your Child
ADHD and Learning Differences
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Visit CHADD
Attention Deficit Disorder Association Visit ADDA
Trusted Mental Health Organizations
American Academy of Child and Adolescent Psychiatry Visit AACAP
American Psychiatric Association Visit APA Psychiatry
Maryland Psychiatric Society Visit Maryland Psychiatric Society
National Institute of Mental Health Visit NIMH
American Psychological Association Visit APA Psychology
American Academy of Pediatrics Visit AAP
National Alliance on Mental Illness (NAMI) Visit NAMI
Athlete Mental Health Organizations
MIndset Training Institute® Visit MTI
The Hidden Opponent Visit The Hidden Opponent
IS Nation Visit IS Nation
Morgan’s Message Visit Morgan’s Message
One Love Visit One Love
Athletes’ Better Together Visit Athletes’ Better Together
Athletes For Hope Visit Athletes for Hope
Connecting Resources to Personalized Care with Dr. T
Dr. T specializes in Anxiety Disorders, ADHD/Learning Differences, Mood Disorders, and Sports & Performance Psychiatry for motivated teens, young adults, and athletes. These external links provide helpful background while Dr. T delivers the integrated psychiatric expertise and mindset training that truly empowers you.
Many families find these sites useful for understanding symptoms, learning coping strategies, or connecting with community support, then bring questions back to sessions for deeper, personalized guidance.
Partner with Dr. T for Expert, Empowering Mental Health Care
These resources are a starting point. True progress happens through a strong, collaborative relationship with a psychiatrist who gets it, one who combines medical knowledge, mindset tools, and genuine care to help you overcome challenges and achieve health, happiness, and success.
Dr. T serves the Baltimore area and surrounding Maryland counties (patients also travel from nearby states). Reach out today to begin a thoughtful, strength-focused journey.
Ready to Take the First Step Toward Greater Focus, Confidence, and Success?
Experience expert, compassionate psychiatric care with Arman Taghizadeh, M.D., get personalized support for anxiety, ADHD, mood disorders, or sports performance and start thriving today.
410-616-0591